Theralpine

Your premium ice bath

Embrace the cold.
Feel your best.

Three minutes a day for more energy, sharper focus, and faster recovery.

Swiss engineering & service

Premium materials, thoughtful design, and a founding team that's here for you.

Free shipping & risk-free returns

We ship to you for free. If it's not right, return it within 14 days for a full refund.

Trusted by professional athletes

When your body is your career, recovery is everything.

The ice bath system

Two products. One system.

Most ice baths force a tradeoff: cold that disappears within hours, or a chiller running nonstop to chase it. Rhone and Chiller Pro are engineered together. Insulation holds the cold for days, the chiller barely runs, and your plunge stays always ready even in peak summer.

Rhone ice bath connected to a Chiller Pro

Cold for days, not hours

Rhone's insulation keeps the cold up to 16x longer than common tubs, which means no bags of ice and only €27 a year to run instead of €400.*

Always clean, always ready

The chiller cools fast and keeps the water clean. The insulation holds the cold. So your plunge is ready any time, without you lifting a finger.

Built to last

Premium, UV-resistant materials engineered for years of daily use, indoors or out. Extreme cold, strong sun, and rough weather? It shrugs them off.

A clearer head, every morning.

A clearer head, every morning.

Cold exposure spikes dopamine and noradrenaline, the same chemistry behind focus and drive. The effect holds for hours. You step out calm, sharp, and ready for the day.

Whatever your goal, cold meets you there.

Theralpine adapts to every kind of user, creating the right ritual for the way you live, train, and recover.

A daily ritual that resets you.Train hard. Recover harder.An edge before the day starts.A gentle, consistent way back.
Wellness seekers

A daily ritual that resets you.

Build a calm, grounding practice. Less stress, deeper sleep, a stronger sense of being in your own body.

Choose your setup

Start simple, or keep it always ready.

Pick the Rhone setup that fits your cold therapy routine today. Both options use the same insulated tub, with cooling available now or later.

Theralpine Rhone ice bath with Chiller Lite

Always-ready system

Rhone with Cooling

The complete home setup for controlled temperature, cleaner water, and a plunge that is ready whenever you are.

  • Controlled cooling for reliable water temperature
  • Filtration and purification support cleaner water
  • App and touchscreen control for scheduled sessions

Starts from

EUR 2690

Theralpine Rhone ice bath without chiller

Standalone ice bath

Rhone without Cooling

A lower-entry setup for cold therapy with ice, built around the same insulated Rhone tub and ready for a chiller upgrade later.

  • Insulated shell keeps cold water cold longer
  • Simple setup with no power or hoses required
  • Chiller-ready ports let you upgrade when you want

Starts from

EUR 1690

Setup made simple

How it works.

Step 1

Unbox

Move Rhone into place. It fits through 80cm doors and weighs just 37 kg.

Step 2

Rinse

Give the tub, fittings, and hoses a quick rinse before filling.

Step 3

Position the Chiller

Place it on a level, ventilated surface next to Rhone.

Step 4

Connect the hoses

Attach the hoses to the dual ports and tighten the fittings.

Step 5

Fill with water

Fill Rhone with a standard garden hose.

Step 6

Power on

Plug the chiller into a standard outlet and switch it on.

Step 7

Set your temperature

Pick your target temperature on the display or in the app.

Step 8

Happy plunging

Step in once the water hits your target

Reviews

Your experience matters.

Questions

Frequently asked.